January Lifestyle Reset Notion Template

Sooo… It’s the day after Christmas and I woke up feeling super meh. My routines have been off, I’ve been eating way too much sugar (for MONTHS, y’all), and I feel like I’ve let even just the basics slide for too long. To be honest, I’ve kind of neglected my own self-care and rituals for the majority of this past year. Now, my focus is on reclaiming balance, making room for my internal health, beauty, mind, spirit… all of it.

In typical Ella fashion, I put together my own plan for a January lifestyle reset—in Notion, of course! It might seem a little bit over the top (lol), but I’m choosing to be extremely dedicated to structure and routine for at least 4 weeks so as to balance out the total chaos that my life has been for a while. I have sections for:

✨ Skincare & Beauty
✨ Diet
✨ Supplements
✨ Daily Mindset Regime
✨ Fitness & Recovery
✨ Life Admin

I thought I’d share it as some inspo, but you can also duplicate my template and make it your own for whatever your goals are.

Enjoy xx.  

**Disclaimer: I'm not a certified professional in areas like accounting, nutrition, or fitness. This plan is based on my personal goals and protocols, and is being shared as a template for you to make it your own! It's crucial to consult with licensed professionals to create a plan that suits your individual needs. They can provide legal and tailored advice for your specific situation. :)